Monday, 19 May 2014

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be a peanut butter nutter 




recent studies from the british journal of nutrition have shown that adding peanut butter to your breakfast can control cravings for up to 12 hours (something to do with it giving you hormones that make you feel full) try meridian natural peanut butter as it's 100% peanut!

i love mine smeared all over celery sticks :) 


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