Saturday, 1 February 2014

is your water bottle making you fat?! 

estrogen dominance occurs when you have too much of the stuff in your body or an imbalance between estrogen & other hormones, which can hinder weight loss

the chemical bpa, found in plastic bottles, mimics estrogen and can contribute to estrogen dominance....

it is stored mainly at the back of your thigh or hamstring area so if this is a problem area for you, that plastic bottle of water in the gym may not be a good idea! 




to avoid this go for a bpa free bottle - glogg do some great ones, which you can refill, so saving the pennies and the lbs! 
see glogg.co.uk

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