this is a really simple and cost-effective way of getting rid of a little sugar or fat from you diet....
change4life help you swap things in your diet, for example from semi skimmed milk to skimmed, just by signing up!
you can pick a swap, and over 4 weeks you'll be cutting fat and/or sugar from your diet, and get money off vouchers too
so go on, make that change today http://bit.ly/19LNbz1
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