Why? Because they really are SUPER!! These little seeds are perfect sprinkled on salads or in smoothies and here's why....
3 X MORE IRON THAN SPINACH
3 X MORE ANTIOXIDANTS THAN
5 X MORE CALCIUM THAN MILK
They also fight belly fat as they have a stabilising effect on blood sugar which fights insulin resistance and they make you full faster due to trytophan - an amino acid found in turkey which regulates appetite, sleep and improves your mood - BONUS!!